“Freedom from Fat: Part 1”

Yes, there is now a “Part 1” in the title. This is because I decided to make “Freedom from Fat” into two parts: my weight loss journey and my maintenance journey.

I have finished the first draft of Part 1! It is about my journey of losing 100 pounds. It is a compilation of journal entries (from my FatSecret account) and blog posts (from my health blog), which were already edited when I originally wrote them, so a quick proofread is all that will be needed. The book is approximately 51,000 words. I’m excited about publishing it, which, because of my busy schedule with my freelance publishing services career, will be in 2015.

Part 1 ends in the beginning of 2014. Part 2, I’ve just begun. I’ve written approximately 7,000 words towards it. I don’t have an idea of how much time in my life the book will span, but I’m still including what is currently going on in my life in the book. I’m guessing it will include about two years of my journey, so 2016 is the anticipated year that I’ll be finished with the first draft. So you’ll have plenty of time to enjoy Part 1 before Part 2 comes out!

I hope these books will help and inspire others to lose their excess weight and become healthier, and keep the weight off, which is the reason for the book about maintenance, because, essentially, that is the most important part. Anyone can lose weight, but most people struggle with keeping it off. Also, reaching a goal weight is hard too, which the weight loss book will help with.

I hope you will enjoy my two books when they come out. I have other books in the works, some that are farther along than “Freedom from Fat: Part 1,” so you may get to enjoy some more books before that one 🙂

I hope you’re enjoying your journey, whatever it may be!