New book published – Articles for the Mind

I have good news this week too. I compiled a book of all of the articles I have written and published it. It is called Articles for the Mind. It consists of 58 short articles that are informative and sometimes advising, on the subjects of beauty, health, careers, education, family, pets, financial planning, frugal living, money, food, holidays, home, psychology, self-help, values, and writing. The book is grouped into chapters with those subjects as the chapter titles, so the book is easy to navigate and easy to find what you need. There is also a foreword, an afterword, and an about the author page. The cover is below:

Articles for the Mind

It is published on Amazon (Kindle) and Smashwords. Eventually it will be available at Barnes & Noble (Nook), iBookstore, Sony, and Kobo. It will also eventually be published in print and available as a paperback at Amazon. I’m really happy that all of the valuable information in this book is available to the public. I hope the advice and information helps people.

Thank you for your support. It is because of you that I enjoy publishing books.

Review of “Money Smarts”

Money Smarts: 107 Tips on How to Save Money

Money Smarts: 107 Tips on How to Save Money by Pamela “Penlady” Jones is a nonfiction book that is full of many helpful tips on how you can save dollars – or even hundreds of dollars – by making minor changes to your lifestyle.

The tips are grouped by categories, so the book is well-organized and easy to use. You can choose the tips that are most relevant to you and apply them to your life. By applying tips from each of the categories, you will be able to save substantial money. Some of the categories of tips are: air travel, bills, budget, car, plus many more.

Each tip is resourceful and clever. I learned lots of ideas on how to pinch my pennies and dollars in ways that will help my finances. Best of all, the tips are easy to apply and you don’t have to make drastic changes to save significant money.

I suggest that everyone read this book, because we can all benefit from saving money. You could use the money you save for important things, like: paying off bills and loans, going on a vacation, saving for retirement, etc. This book will allow you to do those things.

You should pick up this book now. It will teach you how you can save much more than the small cost of the book, so you can’t go wrong. Click here to get your copy.

Review of “How to Write an Essay”

How to Write an Essay

How to Write an Essay by Scribendi.com is such a helpful book for writing an excellent essay. It gives practical tips on writing a quality essay in a short amount of time. It is a good teaching tool for writing an essay now and in the future. The tips will allow you to write an essay immediately and will stay with you forever. The tips are so helpful. Some are refreshers, but most are innovative; all are spot-on for writing a winning essay.

The essay writing tips are geared for new college students, but anyone who struggles with writing an essay can benefit from the suggestions in this book. The book is well-written and organized so that you can write an essay from scratch. Five steps to writing an essay are explained in this book. The steps are simple and logical, so that anyone can apply them. The steps involve: getting instructions, researching, organizing, writing, and revising. The steps are explained thoroughly, so that you can write a superb essay, and there are also time-saving tips if you are short on time. The information provided is designed to help you earn an “A” on your essay.

In addition to the five steps of essay writing, there is a bonus section on how to make your essay stand out. This section gives tips on improving your writing technique so that your teacher will favor your essay amongst all the other students’ essays, so that your essay will earn a better grade and you’ll be at the top of your class.

How to Write an Essay is such an invaluable resource that is worth your time reading. It is a concise book that you can read in one sitting, but it’s jam-packed with priceless insight. The tips and techniques in this book will allow you to write an excellent essay in a short amount of time. This book will save you time on essay writing, and you’ll earn great grades to boot.

It’s definitely worth the read, and I highly recommend it. If you need to write an essay, you should pick up your copy now, which you can get here.

Review of “How to Write a Letter”

How to Write a Letter

How to Write a Letter, by Scribendi.com, is a resourceful read that explains all the intricacies of writing a letter. It covers everything you need to know to create a well-composed and structured letter that is appropriate for the audience and circumstance.

In addition to elaborating on all the correct methods of composing a letter, the book provides details for different types of letters, such as acceptance letters, complaint letters, confirmation letters, cover letters, and many others. Every type of letter you could possibly think of are included in this book.

Furthermore, after the explanations of each letter type, there is at least one sample letter, so that you can see how to apply the tips for the specific letter, which will help you when you write your own letter.

How to Write a Letter mentions both handwritten and digital letters. Letter writing is not a thing of the past! This book recognizes that, because its tips are not just for old-fashioned letter writing – although, it does say that letters written in long hand are still best for certain circumstances. This book tells you the right medium to use for each type of letter.

This book is very thorough in covering the topic at hand, and I guarantee that you will not have any questions remaining after you’ve finished the reading. While it provides just enough material and details to completely express the strategies of letter writing, it doesn’t bog you down with unnecessary information. Your time will not be wasted from this reading.

I highly recommend How to Write a Letter to everyone, because we all need to write letters, most of us daily. This book is invaluable for composing emails, love letters, letters of apology, and more. This is a great staple to add to your bookshelf. I’m sure I’ll refer back to it time and time again. Great read!

You can get your own copy of How to Write a Letter here. You will be glad you invested in this resourceful book! Happy reading!

Review of “Live, Love, Laugh…Relax”

Live, Love, Laugh...Relax

Live, Love, Laugh…Relax by Jason Crawford is an uplifting self-help book about how to reduce your stress and live a more relaxed and happy life. It is a short, enjoyable read. The writing is positive, encouraging, supportive, and helpful. It is written in a conversational tone that seems as if the author is talking to you as a friend, sharing his advice on how to live a stress-free life.

There are three parts to the book and about fifteen chapters. Part one tells you all about stress and how it impacts your life. It includes chapters on the purpose of stress, how society has increased your stress, the impact of the technological world on your stress level, and how achievement brings stress.

Part two talks about good and bad aspects of stress, signs and symptoms of stress, and how to recognize symptoms of being overly stressed. Part three is all about live, love, laugh, and relax. It lists and explains the different ways you can reduce stress in your life and live a more carefree life. Part four discusses how you can implement stress-reducing techniques in your life.

Overall, it is a concise, light-hearted book that allows you to decrease your stress. It provides several techniques that you can apply to your life right away to become stress-free. It is an easy, pleasurable read and I highly recommend it.

You can get your copy of Live, Love, Laugh…Relax here. You will be glad you did.

Review of “Conscious Calm”

Conscious Calm

Conscious Calm by Laura Maciuika is a self-help book that explains how to reduce stress. Most people think stress is caused by outside circumstances. While that is partly true, how your mind reacts to those stressors is what causes the feeling of stress. Therefore, stress is mostly internal. This book teaches you how to internally manage stress so that it becomes less overpowering and so that you are better able to deal with life’s unavoidable stressors.

This book explains how to have more control of your thoughts and emotions so that you can reduce your stress level when it begins to rise. To gain power over your mind takes certain skills, and this book teaches them to you.

First, the book provides an explanation of exactly what stress is. Then each chapter explains methods for gaining an awareness of your stress and decreasing it. Each chapter builds upon the one before. There are exercises at the end of the chapters that will help you evaluate your life based on the chapter topics.

This book provides valuable techniques that anyone can learn and do well to lower the stress they feel. It is a well-written and organized book. It is practical and resourceful, because there are actual remedies for getting to the source of the stress and expelling it. The last chapter helps you to begin to implement the conscious calm techniques in your life.

This is a deep book that deals with the root problem of stress. If you are seeking a true solution to the anxiety and stress you feel, you will benefit from this book and will enjoy the reading. Feeling less stress, no matter what your life circumstances are, is well worth the small investment. You can get your copy of Conscious Calm here. Enjoy!

Review of “Acceptance: A Workshop for Perfectionists”

Acceptance: A Workshop for Perfectionists

Acceptance: A Workshop for Perfectionists by Liisa Kyle, Ph.D is a self-help book with writing exercises and activities to help perfectionists accept circumstances, others, and themselves.

The book is very well-rounded in the information it covers to help perfectionists grow out of their perfectionism. First, it discusses how they can accept circumstances that are beyond their control. Many events just happen in life and people are powerless over them. People can only change themselves.

Next it explains how to accept other people as they are, because a person cannot change others; other people have to want to change and decide to change on their own. Accepting them as they are, with their imperfections and quirks, allows the perfectionist a lot of relief and will improve their relationships and interactions with people.

The third section is about self-acceptance. Perfectionists have a hard time accepting themselves because of their high expectations. But they must accept the things they cannot change about themselves in order to feel peace about who they are.

There are suggested writing exercises and activities at the end of each chapter. The author suggests for the reader to write down their answers, because they will gain much more benefit by doing so. The author also suggests reading one of the three sections a week and then reflecting on life and applying what was learned, from the writing exercises, throughout the week.

Many of the activities encourage increasing a person’s self-awareness, because only when people become aware of their thoughts and actions can they alter them to live a higher quality of life.

Half of this book is about self-discovery and working through perfectionistic thoughts and behaviors to live a happier life. If a person is serious about changing their perfectionistic tendencies to improve how they feel and how their life is going, then this book is for them.

If you are a perfectionist, or simply want to stop trying to change everything and everyone, you should pick up this book. You can get your copy here. It is a great read!

Interview with Jennifer Raygoza

Jennifer Raygoza

Jennifer Raygoza was born in Riverside, California. She attended Fullerton College with a Major in Psychology.

She lives with her husband and two children in Corona, California.

“I have always wanted to write a book that readers would love. I spent a lot of my High school years writing poetry, but never had the nerve to put a story down with pen and pad. I hope everyone enjoys the story as much as I did writing it.”

Christine: Welcome, Jennifer. Are you solely a writer or do you have multiple occupations?

Jennifer: For the last six years I was a manager for a Market Research firm. I also had a purse retail business on the side, but I had to manage some health issues so I have been off work at home working on my writing.

Christine: How much time do you spend writing each day/week and what do you normally work on?

Jennifer: I try to dedicate parts of everyday to writing or promoting my work.

Christine: What marketing techniques do you use to promote yourself as a writer and your writing?

Jennifer: I use Facebook, Twitter, and Goodreads. I also run ad campaigns once in a while to keep the audience fresh.

I made my own press releases and located online sites that would post them for free. I also do giveaways to get the readers excited.

Christine: Where can we find your published writing?

The GuardiansJennifer: www.amazon.com/The-Guardians-ebook/dp/B00C13CKVG

Christine: What interests you about writing fiction?

Jennifer: I love creating events that don’t happen in life. It makes me laugh when people read a fantasy fiction book and say that’s not realistic. Isn’t that the point to writing a fantasy fiction book-to make things happen that wouldn’t normally?

Christine: What are your favorite characters that you have created? Tell us about them.

Jennifer: I love Gianna and Caleb. They are my two leads. I wrote them and watched their relationship develop and it was fun to see them unfold together.

Christine: Are you traditionally published or self-published? Why did you choose that path?

Jennifer: I did my homework and read about how many authors who tried to traditionally publish and were constantly declined. The thought of that was discouraging. I didn’t even try that route. I didn’t want anyone raining on my parade. I had heard about self-publishers who were successful and I thought I would give it a go. It’s been tough because when you self-publish you don’t have the man power of a publishing house doing all of your work for you. You have to get a good editor, publish it, promote and advertise until you drop. I love it though.

Thanks for joining us today, Jennifer. Good luck with your book!

Review of “Schoolyard Bullying”

Schoolyard Bullying

Schoolyard Bullying by Pamela “Penlady” Jones is a nonfiction book about child bullying for parents and children – for both the bully and the one being bullied. It provides a realistic view of bullying’s effect on children, why children bully others, and how parents and children can resolve the issue of bullying.

The book is conveniently broken up into several informative sections, so that if you wish, you can read only the parts that apply to you, but I recommend reading them all to gain a broad perspective of the impact child bullying has on all parties involved. The book provides details on what child bullying entails, what a child bully is like, how to recognize child bullying, what online bullying is all about, and more topics to help people deal with child bullying in a positive and effective way.

Schoolyard Bullying is a great resource for parents, teachers, and children alike. It explains what adults and children should and shouldn’t do if a child is being bullied. It also covers how a parent should handle the situation if their child is the one bullying. The book provides many helpful suggestions for combating child bullying. Lastly, there are helpful resources in the back of the book for support on stopping bullying.

I highly recommend this well-rounded, succinct book full of helpful tips and information for everyone who is exposed to bullying. Even adults who are being bullied – or are a bully and want to stop – will benefit from this book. You will be glad you picked up this book, because it will help you resolve your bullying situation.

You can get your copy for Amazon Kindle here. Enjoy!

Books Update

Hello everyone,

You’ve probably noticed that I’ve been posting mostly reviews and interviews for the past couple of months. And you are right. Since mid-October I haven’t posted about my books, namely my works-in-progress. Back in early September, I pretty much stopped writing in my works-in-progress due to publishing one of them (Freelance Writing Guide) and having a blog tour. I have no regrets, of course, because I was ecstatic about publishing a book I had been working on for eight months, and the blog tour was an absolutely great experience.

During the blog tour, I got my first client project in which I edited and formatted a novel. In case you didn’t know, I wear a few different hats in the publishing industry, including freelance writing, editing, and formatting in addition to being an author. A part of my freelance writing business is writing book reviews, which I post here for you all. Additionally, many of the books I review are free kindle books, so I hope I have helped you choose some great reads for cheap.

Shortly after my first client, I got another client, and many more, and I’ve been doing client projects ever since. My time is spent on client projects, reading and reviewing, blogging, networking, and also my health. In addition to being a writer, I am a health-conscious person, because I know without my health, I am nothing. So I work on being healthy, and becoming healthier, each day, in addition to my career.

I haven’t resumed working on my works-in-progress, besides updating Freedom from Fat with posts from my health blog, but I am 100% interested in finishing my works-in-progress and plan to do so in the future. I just cannot promise when that will be. Right now my interests lie in my health and growing my freelance business, and since I move through life naturally based on how it flows, I go with the flow.

I am certain that someday I will return to my works-in-progress, because I love writing and publishing books. It makes me so happy to get my thoughts and experiences in a permanent state that can be enjoyed for years to come. For now, I will go with the flow, and I will resume working on my works-in-progress once the flow returns to that part of my life.

I just wanted to reassure you all that I will be publishing the books I was working on, and I will keep posting on this blog.

Thanks for your kindness and support,

Christine