“Freedom from Fat: Part 1”

Yes, there is now a “Part 1” in the title. This is because I decided to make “Freedom from Fat” into two parts: my weight loss journey and my maintenance journey.

I have finished the first draft of Part 1! It is about my journey of losing 100 pounds. It is a compilation of journal entries (from my FatSecret account) and blog posts (from my health blog), which were already edited when I originally wrote them, so a quick proofread is all that will be needed. The book is approximately 51,000 words. I’m excited about publishing it, which, because of my busy schedule with my freelance publishing services career, will be in 2015.

Part 1 ends in the beginning of 2014. Part 2, I’ve just begun. I’ve written approximately 7,000 words towards it. I don’t have an idea of how much time in my life the book will span, but I’m still including what is currently going on in my life in the book. I’m guessing it will include about two years of my journey, so 2016 is the anticipated year that I’ll be finished with the first draft. So you’ll have plenty of time to enjoy Part 1 before Part 2 comes out!

I hope these books will help and inspire others to lose their excess weight and become healthier, and keep the weight off, which is the reason for the book about maintenance, because, essentially, that is the most important part. Anyone can lose weight, but most people struggle with keeping it off. Also, reaching a goal weight is hard too, which the weight loss book will help with.

I hope you will enjoy my two books when they come out. I have other books in the works, some that are farther along than “Freedom from Fat: Part 1,” so you may get to enjoy some more books before that one 🙂

I hope you’re enjoying your journey, whatever it may be!

My books have been updated and republished on Lulu!

Hi everyone,

I just wanted to let you know that I have updated the covers and interiors and republished the four books that I have on Lulu. You can view my books in the different formats here. They are available in paperback, epub, and pdf. And right now Lulu is having a sale: Free shipping and 25% off your order! Just enter the following codes: FREESHIP and HOLIDAY25. These sales expire on December 15th, so be sure to take advantage of the discounts before then. If you order by December 10th, you will get the items by December 24th – in time for Christmas. I hope you have a wonderful holiday season and enjoy your new books!

Here are the books that I have available on Lulu:

Freelance Writing Guide  My Not-So-Ordinary Life Essays for the Soul Poetry for the Heart

You can view the descriptions and various formats here.

Happy reading!

Christine

New News!

It’s been a long time since my last post and that’s because I’ve been working hard on my books. After publishing Articles for the Mind, and republishing my four other books, I became very busy with letting the world know about them – through interviews, book listings on websites, social media, book reviewers, and probably more!

I also resumed editing Chronicles of a Troubled Girl, and started a book of my teenage poetry called Adolescent Angst:

Adolescent Angst by Christine RiceIn addition, I designed a book cover for Freedom from Fat:

Freedom from Fat by Christine Rice

Lastly, I started a newsletter. If you would like to read the first issue, here is the link. If you would like to sign up for the newsletter, which is an occasional email about really exciting news and book discounts, fill out the form in the top-right side of my website here.

I’m really excited about my future publishing projects, and I’m really happy to be sharing the news with you!

Book updates

I have some exciting news to report. I’ve been spending much more time on my books lately. One week ago, I republished my four books with Kindle Direct Publishing and Smashwords. I worked on the formatting all day for three days to improve the look and readability. I also designed new covers for some.

I also republished my books with CreateSpace as smaller-sized paperbacks with attractive interior and exterior styling. However, the paperbacks are not ready yet. I’ve been making edits to them to make sure they look great, and each edit delays the process by at least a day. Right now I’m waiting to hear back from the CreateSpace staff about the covers, because they did not come out the same as the document I uploaded.

But my ebooks are all set and live at Amazon and Smashwords. In the near future, my books will be available in paperback from Amazon, and at Barnes & Noble (Nook), Apple iBookstore, Sony, and Kobo. Below are pictures of the book covers and links to the books:

Poetry for the Heart

Amazon (Kindle)
Smashwords

Essays for the Soul

Amazon (Kindle)
Smashwords

My Not-So-Oridinary Life

Amazon (Kindle)
Smashwords

Freelance Writing Guide

Amazon (Kindle)
Smashwords

You can visit the websites to learn more about the books.

Have a wonderful day,

Christine

All sorts of things going on

Hi, all. I just want to provide a quick update. I’ve been working on my memoir, Freedom from Fat, and editing my other memoir, Chronicles of a Troubled Girl. Both are far along but still have a bit to go. The first draft of Freedom from Fat is not complete yet. It’s currently up to 46,000 words, but until I’ve reached my weight loss goals, I’ll still be working on it, because it chronicles my weight loss journey. I’m anticipating that I’ll be done with the first draft within one year. But sooner would be great, in more ways than one!

I’m currently on page 59 out of 230 in the editing/proofreading stage of Chronicles of a Troubled Girl, so I’m just about 1/4 through it. I only plan on doing one round of editing, since it is a compilation of journal entries and I want them to be as close to the original writing as possible. The entire memoir is 71,000 words.

Besides working on my books, I also have a freelance career during the week, and I focus on my health and fitness every day. I spend part-time hours working on all three aspects of my life. I like the variety, and they’re all important to me, so I have to manage my time to include them all in my life. I truly love writing books and connecting with my readers, working with my clients to help them with their publishing goals, and working out and eating healthy to have a healthy balance in my life. My weekends are spent relaxing, having fun, and doing housework. It’s quite challenging trying to fit everything in, but it’s the best way to live.

I have some book reviews I’ll be posting this week. One is How to Write an Essay, and the other is Wake up Successful – How to Increase your Energy and Achieve any Goal with a Morning Routine. Both are excellent nonfiction books that I’m looking forward to sharing with you.

So tell me how your life is going. What do you do for a career? What are your favorite things to do? What is your passion? I’d love to learn more about you. And let me know if you need help with writing or publishing, or if you’d like to be interviewed on my blog.

Above all, have a wondrous rest of your weekend!

Interview with Carla Woody

Carla Woody

Carla Woody has been mentoring people toward conscious living for more than twenty years. In 1999 she established Kenosis LLC to serve human potential and support the vision: “One tribe, one world.” In 2007, she founded Kenosis Spirit Keepers, a 501(c)3 nonprofit organization, to help preserve indigenous wisdom ways. Carla is the author of Portals to the Vision Serpent, Standing Stark: The Willingness to Engage and Calling Our Spirits Home: Gateways to Full Consciousness. She also writes articles related to personal growth, natural healing and advocacy of Native traditions, and is a fine artist. She makes her home near Prescott, Arizona.

Christine: How long have you been a writer?

Carla: I’ve been writing off and on since childhood. The first story I can remember writing was called The Empty-Treed Forest. Looking back, this was an environmental piece somewhat strange for a seven-year-old to produce. As a teenager I wrote bad protest poetry, and then set creative writing aside for a long time in favor of the academic reports and theses necessary to acquire degrees. In the early 1990s I picked up the pen again to start writing articles and books in earnest.

Christine: What types of writing do you do?

Carla: The themes have to do with spiritual evolution, natural healing, indigenous cultures, and advocacy related to Native wisdom traditions in danger of decimation. I cover these subjects in journal and magazine articles, as well as narrative nonfiction and fiction books.

Christine: Are you solely a writer or do you have multiple occupations?

Carla: I view my books and articles as vehicles for my lifework, a way folks can be introduced or as an adjunct to my programs. For more than twenty years I’ve been mentoring people toward conscious living. In 1999 I founded Kenosis LLC to support human potential through travel journeys working with Native spiritual leaders and healers in Peru, Mexico, Guatemala and the USA, and mentoring programs integrating Neuro-Linguistic Programming (NLP) and sacred world traditions. Then in 2007 I established Kenosis Spirit Keepers, its 501(c)3 nonprofit extension, to help preserve indigenous lifeways through various projects.

Christine: What is your writing experience?

Carla: I have a passion for expression. That’s why I find it so important to, as much as possible, integrate some form of it into my everyday life and live through deeply held values. There were too many years I didn’t do that and felt cut off, which—of course—is how I came to do the work I do with others. In particular, writing and artwork are how I work things out internally and keep the creative juices flowing.

Christine: What have you published recently?

Portals to the Vision SerpentCarla: Portals to the Vision Serpent was just released on June 17, 2013. It’s a coming-of-age novel—a Hero’s Journey—that takes the reader into the realms of shamanism and the Maya world as a young man searches for his lineage and missing father. Interwoven are the struggles of indigenous peoples to preserve their way of life and tragedies that often come from misunderstandings. It’s basically a book about spiritual healing. Readers are likely to see themselves in various ways, the same as reported to me from readers of my nonfiction books Standing Stark: The Willingness to Engage (2004) and Calling Our Spirits Home: Gateways to Full Consciousness (2000).

My article The Last Spirit Keeper was published in Sacred Fire Magazine in November 2012, Issue 16, about the last Lacandón Maya elder in the rainforest of Chiapas, Mexico still maintaining his traditions against great pressure. My article Acts of Creation was just accepted by Stone Voices, a spiritually oriented, literary arts journal, no date on publication yet.

Christine: What is a typical day like for you as a writer?

Carla: I’m definitely a morning person and have a ritual that sets my day. I usually get up before dawn, feed the cats, have a cup of coffee, and meditate for 20-30 minutes. I’ve been doing it, in that order, for nearly thirty years. Then I start writing if I have a project, or other work. Several years ago I put Joseph Campbell’s writing practice in place: at least three hours a day. It became automatic, and often the time extends itself without me noticing.

Christine: What interests you about writing fiction?

Carla: I’m most interested in teaching stories. The reader learns or resolves something themselves through identifying with different characters, in the course of being entertained. As the writer, the same is true for me. The process is magical to me. It’s like a movie unfolds in front of me, and I just write it down. It’s particularly surprising when a new character appears to take me somewhere I hadn’t imagined.

Christine: How do you come up with an idea for a new novel?

Carla: The ideas present themselves. It may be something I want to explore myself, or a point I want to get across. Right now I’ve got two different ideas vying for my attention, both well developed. I’m not yet sure which one will win out to focus on first. It would be great to be able to split myself in two!

Christine: Are you traditionally published or self-published? Why did you choose that path?

Carla: I’ve published articles through professional journals and magazines since the early 1990s. When it came to my books, I specifically chose to self-publish through Kenosis Press, my own small press, for these important reasons: 1) they never go out of print; 2) the publishing process is truncated; 3) I have control over the content. Since my books are vehicles for my work, I continue to feel this is important.

Christine: Where can we find your books and websites?

Carla: Find Portals to the Vision Serpent, Standing Stark, and Calling Our Spirits Home on Amazon, or order through local bookstores.

Please note that I donate 10% of profits from book sales to Kenosis Spirit Keepers, the 501(c)3 nonprofit I founded to help us with our projects to preserve Native traditions.

You’re invited to visit Kenosis and Kenosis Spirit Keepers to learn more about offerings and sign up for free material and the Kenosis Inspirations ezine. Follow my blog The Lifepath Dialogues.

Christine: Thanks so much for joining us today, Carla. Your work and your books sound so interesting. Best of luck with your articles and books.

Interview with Valencia Roner

Valenica Roner

Valencia Roner is a writer and blogger living in Greensboro, North Carolina.  Her work has appeared in Black Enterprise Magazine, USAToday.com, BusinessWeek.com and the Los Angeles Times. She is a member of the Writers Guild of America (WGA). She is completing her book, The 7 Most Common Barriers to Success and the Strategies to Overcome Them, which is due out in 2013.

Christine: How, and when, did you decide to become an author?

Valencia: I guess it’s fair to say that I first decided to become an author when I was 7 years old. I was in the 2nd grade and the teacher instructed us to write a story with pictures. I wrote a story about the Bionic Woman and the Bionic Man getting married and having a Bionic baby. Although I don’t remember the exact story, I do remember getting an A. I guess you could say right then and there I at least gave very serious consideration to becoming an author.

Christine: What interests you about writing nonfiction?

Valencia: I have always had a preference for nonfiction writing. I particularly enjoy biographies.  As early as age 9, I recall going into the school library and checking out biographies written about Abraham Lincoln and Wilma Rudolph. While I also tried to get through the entire Nancy Drew series (I think I got up to volume 18), I have always loved reading and studying about how people overcome adversity to achieve a goal or a life of success.

Christine: What is the writing process like for you?

Valencia: I take working on my books in project stages. By that I mean I play around with the title and chapter outlines. I also work on a draft of the book cover which provides me tremendous motivation. Seeing a mock cover lets me know the book can be real. I can do this pretty fast. However, when it comes to the body of the book, I try to write as much as I can in one sitting – even if it comes out to be a couple of pages per chapter.  From there, I begin to tweak and work on one chapter at a time – again in one sitting – until I have a solid, workable first draft. This process can take up to 10 – 15 hours per week.

Christine: Are you solely a writer or do you have multiple occupations?

Valencia: As of now, I do have the proverbial “day job”. However, I am working on a plan or variations thereof for that not to last forever. As a former business owner of a marketing and P.R. firm, I understand the value of a flexible work schedule. Meantime, I am grateful for a means by which to pay the bills.

Christine: What topics do you write about in your books?

Valencia: My primary genre is self-help/motivational books.  So many people are looking for possible approaches by which to enhance their lives. I consider myself among that group. I have had some interesting experiences and have overcome some challenging circumstances which allow me to believe I can offer something of value to those seeking encouragement.

Christine: How do you come up with an idea for a new book?

Valencia: I currently have nearly 50 book ideas. Having blogged since 2005, I have no shortage of ideas. Many can be current-event based. However, most of my ideas stem from my seeking to offer new perspectives on traditional ideas like faith, success, trust, relationships and self-awareness.

Christine: What is the title of your most recently published book and a description of it?

Chasing JoyValencia: My most recent and first published book is Chasing Joy: Principles for Making Joy a Core Life Principle.  This book is my effort to address the ongoing quest of many people to find joy in their lives.  I attempt to share how the key to joy is first finding it within oneself as oppose to those things and others outside ourselves.

Christine: What are your strengths as a nonfiction author?

Valencia: My strength as a nonfiction author is that I tend to be able to write quite fast. I am one of those writers who can be laser focused. Once I get started, I tend not to stop until a designated phase of the project is complete. I can’t say that I’ve ever experienced writer’s block. Most of the time, if I have to stop writing, it’s because I’m tired, or because I have another commitment I must fulfill.

Christine: What marketing techniques do you use to promote yourself as an author and your books?

Valencia: Right now I am still working through this based on my current schedule. I do have a blog at www.onesright2peace.blogspot.com. I also have Facebook and Twitter accounts. I was sure to have author profiles on both Amazon.com and Goodreads.com. While I know there are a host of other marketing techniques I could and want to employ, I want to make sure I have enough time and resources to ensure that all marketing efforts are executed correctly and of quality.

Christine: Are you traditionally published or self-published? Why did you choose that path?

Valencia: I am a self-published author. I chose this path because it is “easier” now more than ever with such tools as Createspace.com. I have more control, and many financial resources were not required to publish this first effort. Also, if I find a mistake it is a lot less stressful to fix with a POD (Print on Demand) format than with the traditional self-publishing route which requires you to order several hundred (or thousand) copies you have to peddle yourself out of the trunk of your car.

Christine: Where can we find your books?

Valencia: Currently, Chasing Joy can be found at Amazon.com in both paperback and e-book formats.

Christine: What advice would you offer writers seeking to become published authors?

Valencia: If you are passionate about your work as a writer and you are confident that your voice can serve of value to a segment of readers within the marketplace, write that book now. Start small. Chasing Joy may be small, but it was written to impact. Don’t be afraid to publish your first book on your own. I am extremely pleased with the process of Createspace and would highly recommend it.

In the meantime, find a way to get paid for your writing. I had my first major article in a national magazine at 27. I sold a movie script at 25 (although it didn’t get made into a movie). Selling my movie script did get me into the Writer’s Guild of America (WGA).

I will leave you with a quote by Stephen King that keeps me inspired:

If you wrote something for which someone sent you a check, if you cashed the check and it didn’t bounce, and if you then paid the light bill with the money, I consider you talented.

Christine: Thanks for joining us today, Valencia. It’s been a pleasure getting to know you. Best of luck with your books.

Interview with Stephen Brayton

Stephen Brayton

Stephen L. Brayton owns and operates Brayton’s Black Belt Academy in Oskaloosa, Iowa. He is a Fifth Degree Black Belt and certified instructor in The American Taekwondo Association.

He began writing as a child; his first short story concerned a true incident about his reactions to discipline. During high school, he wrote for the school newspaper and was a photographer for the yearbook. For a Mass Media class, he wrote and edited a video project.

In college, he began a personal journal for a writing class; said journal is ongoing. He was also a reporter for the college newspaper.

During his early twenties, while working for a Kewanee, Illinois radio station, he wrote a fantasy-based story and a trilogy for a comic book.

He has written numerous short stories – both horror and mystery.

His first novel, Night Shadows (Feb. 2011), concerns a Des Moines homicide investigator teaming up with a federal agent to battle creatures from another dimension. His second book, Beta (Oct. 2011), was the debut of Mallory Petersen and her search for a kidnapped girl. In August 2012, the second Mallory Petersen book, Alpha, was published. This time she investigates the murder of her boyfriend.

Christine: How long have you been a writer?

Stephen: Well, I can’t claim I was a writer right from the womb, but soon afterward. ‘Soon’ being a relative term, of course. I loved books from an early age, and one day I thought that with all of the books I’d read, mysteries and science fiction and horror, I’d like try my hand at writing some stories. I created a character called Sam P. Petersen who lived in the Quad Cities (where I spent my early years) and worked for the East Moline Police Department. I wrote short stories featuring him. Those were my first attempts at short story writing and character profiling. From the time I started talking about writing, my parents encouraged me to continue creating stories. I wrote during college and became serious in the late-90s.

Christine: What have you published recently?

Stephen: Well, my last book, Alpha, was published in August of 2012, but my most recent publication has been the first part of a serialized short story called “White Belt Weapons” in Taekwondo Times magazine. The March issue published an interview with me as a ‘Person of Interest,’ and the May issue began what I hope to be a long-term relationship with them on short stories.

Christine: Are you solely a writer or do you have multiple occupations?

Stephen: I’m a Fifth Degree Black Belt and own and operate a taekwondo club in Oskaloosa; plus, I have a full-time job. I have to find time to write during the slow hours or days off.

Christine: What is a typical day like for you as a writer?

Stephen: Depends on the day. My schedule is never the same from week to week. I could work weekends or nine nights in a row. Usually, I’m on the graveyard shift from 11-7; sleep until the middle of the afternoon; class on Tuesday and Wednesday evenings; back to work at 11. During the night, I have plenty of time to write. On days off or afternoons, I may head outside to write or fish or visit family. I wish I could tell you I was an international spy in a different locale every day… At least the travel part sounds fun.

Christine: What is the title of your most recently published novel and a description of it?

AlphaStephen: Alpha is about Mallory Petersen, a Fourth Degree Black Belt in taekwondo and private investigator in Des Moines, Iowa. Usually her cases involve the oddballs of society, but every now and then she takes on a serious investigation. In this book, she’s relating a story to her current boyfriend about her involvement in the investigation of the murder of her previous boyfriend. Along with that case, she’s also searching for a missing woman.

Christine: What are your favorite characters that you have created? Tell us about them.

Stephen: Of course I’m in love with Mallory. Six feet tall, blonde, blue eyes, drop dead gorgeous, excellent martial artist and instructor, strong, independent, quirky sense of humor, and a romantic.

I know an author is supposed to know almost everything about all the characters, but I’m still discovering things about Mallory’s office manager Darren. Currently, he doesn’t have a last name. That issue will be solved in the next book. He’s enigmatic, quiet, loyal, and always seems to know where Mallory is and what she’s doing. This drives her crazy sometimes.

Christine: Where can we find your novels?

Stephen: Alphawww.amazon.com/Alpha-Stephen-L-Brayton/dp/1610091159
Beta (Mallory’s introduction. Ebook only) – www.amazon.com/Beta-Mallory-Petersen-Mystery-ebook/dp/B005UHEWPC
Night Shadows (eBook only) – www.amazon.com/Night-Shadows-ebook/dp/B004O0VD1M

Christine: Who are your favorite authors?

Stephen: Ellery Queen – I think I’ve read almost every one of his mysteries.
Erle Stanley Garnder – Ditto.
H. P. Lovecraft – The master.
Clark A. Smith – A close second to Lovecraft.
Elaine Viets – She helps inspire my humorous creativity.
Sparkle Abbey – Who doesn’t like dog and cat mysteries?
Robert Pobi – A true genius with words.
Frank Kane, Carter Brown, Day Keene, (and others in the same genre) – Pulp fiction mysteries. I really enjoy the flavor of these stories.

Christine: Where can we find you on the Web?

Stephen: Website – www.stephenbrayton.com
Blog – www.stephenbrayton.wordpress.com
Book Review Blog – www.braytonsbookbuzz.wordpress.com
I’m also on Facebook and Twitter (@SLBrayton).

Books Update

Hello everyone,

You’ve probably noticed that I’ve been posting mostly reviews and interviews for the past couple of months. And you are right. Since mid-October I haven’t posted about my books, namely my works-in-progress. Back in early September, I pretty much stopped writing in my works-in-progress due to publishing one of them (Freelance Writing Guide) and having a blog tour. I have no regrets, of course, because I was ecstatic about publishing a book I had been working on for eight months, and the blog tour was an absolutely great experience.

During the blog tour, I got my first client project in which I edited and formatted a novel. In case you didn’t know, I wear a few different hats in the publishing industry, including freelance writing, editing, and formatting in addition to being an author. A part of my freelance writing business is writing book reviews, which I post here for you all. Additionally, many of the books I review are free kindle books, so I hope I have helped you choose some great reads for cheap.

Shortly after my first client, I got another client, and many more, and I’ve been doing client projects ever since. My time is spent on client projects, reading and reviewing, blogging, networking, and also my health. In addition to being a writer, I am a health-conscious person, because I know without my health, I am nothing. So I work on being healthy, and becoming healthier, each day, in addition to my career.

I haven’t resumed working on my works-in-progress, besides updating Freedom from Fat with posts from my health blog, but I am 100% interested in finishing my works-in-progress and plan to do so in the future. I just cannot promise when that will be. Right now my interests lie in my health and growing my freelance business, and since I move through life naturally based on how it flows, I go with the flow.

I am certain that someday I will return to my works-in-progress, because I love writing and publishing books. It makes me so happy to get my thoughts and experiences in a permanent state that can be enjoyed for years to come. For now, I will go with the flow, and I will resume working on my works-in-progress once the flow returns to that part of my life.

I just wanted to reassure you all that I will be publishing the books I was working on, and I will keep posting on this blog.

Thanks for your kindness and support,

Christine

The Next Big Thing Blog Hop!

Okay, it’s time to take a break from working to get back to blogging 🙂 I have been tagged by Katie S. Pendergrass for The Next Big Thing Blog Hop. The “rules” are to answer 10 questions about my work-in-progress. I have two work-in-progresses, so I will choose Chronicles of a Troubled Girl for this blog hop.

1. What is the working title of your book?
Chronicles of a Troubled Girl: A Collection of Journal Entries

2. Where did the idea come from?
I got the initial idea – to type up all of my journal entries – from my friend and colleague, Katrina Rychling. She said she was planning on typing up her journals, and that gave me the idea to type up and publish mine.

3. What genre does your work-in-progress fall under?
Memoir or compilation.

4. Which actors would you choose to play your characters in a movie rendition?
I would want to be the main character, which is myself 🙂 There are a lot of other people in my book and it would be wonderful if all the original people could play the parts. I’m sure that won’t happen, but I can dream, right? 😉

5. What is a one-sentence synopsis of your book?
Chronicles of a Troubled Girl is a compilation of the author’s journal entries from age nine to age thirty that demonstrates her struggles during childhood, adolescence, and adulthood.

6. Will your book be self-published or represented by an agency?
I will likely be self-publishing it.

7. How long did it take you to write the first draft of your manuscript?
I started writing the manuscript at the end of January and I am still working on it. I am 4/5 finished with it. I took a few months off due to publishing and marketing my other book and because of other work responsibilities.

8. What other books would you compare this story to within its genre?
Anne Frank’s The Diary of a Young Girl.

9. Who or what inspired you to write this book?
Katrina Rychling. Thanks, Katrina!

10. What else about your book might pique reader’s interest?
There are journal entries about my experiences in a mental hospital and with being homeless.

Those are all of the questions. Now I will choose some people who I’d like to hear about their work-in-progress: Charlene Truxler, Dew Pellucid, Russ Meyer, Theresa Leschmann, and Karen Elizabeth Brown. The “rules” are to answer the same questions, but about your own work-in-progress, and to tag people you know who are authors or writers and possibly working on a manuscript. Have fun!